Distress Centre 403-266-4357 (HELP) (Call and Text)

Suicide Crisis Helpline 9-8-8 (Call and Text)

Mental Health Help Line (Alberta Wide) 1-877-303-2642 (Phone only)

Kids Help Phone 1-800-688-6868

Calgary Connect Teen Call 403-264-8336 (TEEN) Text 587-333-2724

Family Violence Information Line Call 310-1818 Text 310-1818

Calgary Women’s Emergency Shelter 403-234-7233 (SAFE) (Phone Only)

Calgary Women’s Emergency Shelter Toll-Free at 1-866-606-7233 (HELP) (Phone Only)

Addiction Help Line 1-866-332-2322

Men’s Mental Health Support Line 1-833-323-6367 (MENS)